Random feelings

Do you ever just feel sad?

For no reason really, you just feel like a downer all day. Maybe a little extra emotional. You overthink things that really aren't that bad, and just use them as an excuse to cry? You just need to get all your feelings out.

I have those days quite a bit actually, which is semi embarrassing. I cry it out, sleep a little bit and wake up feeling better. It might be needed to for my mental health, who really knows.

Whatever the reason for these sad little days, I enjoy them. Not really on the day of, but the day after when I feel refreshed.